Hello! I’m writing this from a hotel room floor, in the partial dark, in Dallas, Texas. We drove out here (yep, drove from Pennsylvania...

It's been quite a stretch since I’ve written, but I have some good stuff to fill you in on! Justin did a 100-mile ultramarathon this...

On my run this morning, I was listening to a podcast about cultivating happiness. I didn’t even intend for it to relate to this...